BeckyLynn Spotten LCMHC, LPC, LCPC

Are you a high-achieving woman navigating constant demands, yet feeling the weight of chronic stress, anxiety, or deep emotional fatigue? I am BeckyLynn Spotten, and I specialize in helping women break free from relentless overwhelm, ADHD, and trauma. Through an approach I call Soul Work, we target the deep root causes of your symptoms, restoring rhythm to both your mind and body. My practice focuses on nervous system regulation, utilizing a blend of Somatic Experiencing, EMDR, EFT, and HRV Biofeedback to process trauma and cultivate deep-seated inner calm. I also weave eco-psychology and mindfulness together, using mind-body-earth meditations and the restorative wisdom of nature to help you find peace amidst intense pressure. *Please note that to preserve client privacy and quality of care in the recent turbulence of insurance market and fully support advanced modalities, I am transitioning to a fully private-pay structure effective December 18, 2026, as I begin a distance-based, international PhD research path. I will remain in-network until this date, and all ongoing care extending into 2027 will move to private-pay. Online scheduling is available for Telehealth appointments serving women across Utah, Idaho, and Wyoming. Please contact me directly for in-office appointment options at my serene home office near Logan, Utah. Reach out today to schedule a free initial consultation, and we can map out a care plan and estimate that fits your timeline.